Month August 2025

If you’ve been faithfully doing bicep curls for years but notice your arms aren’t responding like they used to, you’re not alone. Many people over 40 find that their go-to isolation exercises become less effective as their bodies change with… Continue Reading →

Smoothies can add many extra calories to your day or help you burn fat. It all depends on the Ingredients. “There’s no magic smoothie that burns belly fat, but the right ingredients can keep you full, balance blood sugar, and… Continue Reading →

Fitness after 50 is about showing that your body still moves with strength, power, and control. When you can perform key standing exercises with confidence, it highlights your ability to stay strong, mobile, and resilient. Mastering these movements demonstrates a… Continue Reading →

This is The Stepback, a weekly newsletter breaking down one essential story from the tech world. For more on all things AI, follow Hayden Field. The Stepback arrives in our subscribers’ inboxes at 8AM ET. Opt in for The Stepback… Continue Reading →

Lil Nas X’s father is coming to his son’s defense, saying the rapper’s very public meltdown while walking naked in Los Angeles is due to the immense pressures of the music business, according to a new report. Robert Stafford sat… Continue Reading →

Striker Yoane Wissa calls on Brentford to “keep their word” and let him leave, accusing them of “unduly standing in his way” of a move to Newcastle.

There’s a never-ending list of appetizers to choose from when dining out, but everyone can agree that nachos always hit the spot and are the ultimate plate to share. If made correctly, nachos should make your mouth water at first… Continue Reading →

Jude Law had no qualms about portraying the ruthless Russian leader Vladimir Putin in Olivier Assayas’ political thriller “The Wizard of the Kremlin,” which premieres on Sunday at Venice Film Festival. “I hope not naively, but I didn’t fear repercussions…. Continue Reading →

Many coffee drinkers can’t fathom their morning fix without a dash of creamer. While it helps make the bitter taste of coffee enjoyable, many are not healthy and are filled with junk ingredients, preservatives, additives and sugar. With that in… Continue Reading →

Costco is home to the best deals in town 365 days a year. However, on any given day, week, or month, deeper discounts can be found, ranging from manufacturer deals to the warehouse’s trademark sales, like Instant Savings, Online Savings,… Continue Reading →